Snoring: Causes and Solutions by Frank Jackson

Snoring is a problem for a huge proportion of the population today. Here is an overview of the subject. Snoring is caused when loose tissues in the mouth and throat sag and stop the regular airflow from going into the throat when the surrounding throat muscles are in a relaxed state. This also explains why even though people breathe throughout the whole day, snores only happen while people sleep. For instance, the tongue may fall into the throat whenever the jaw drops, causing the airway to narrow. 

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