Author: Nadia khan
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With every Father's Day signifying one more year of appreciating Dad, it also means Dad is one year older. The spry 20- to 30-something year old dad of your youth is now in his 50s, 60s or older. Research suggests that men don't take of themselves as well as women and, as a result, don't live as long. This means Dad can use some gentle (or not so gentle) encouragement to tune in to his health so he can live a long and high-quality life and spend many more Father's Day celebrating with the family. Here are some healthy aging tips specifically for Dad.
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