Prayer For Health Benefits

Prayer was not only a major practice for Moslems, but in the prayer movement is the most proportional to the anatomy of the human body. Even from a medical point, prayer is a drug warehouse of various types of diseases. God the Creator, knows exactly what is needed by his creation, especially human. All God's command not only worth piety, but also has huge benefits for the human body

Takbiratul Ihram

Stand up straight, raise both hands parallel to the ear, then fold it in front of the abdomen or lower chest.

Benefits : This movement of blood flow, lymph nodes (lymph) and arm muscle strength. The position of the heart below the brain allows blood to flow smoothly throughout the body. When held up both hands, stretching the shoulder muscles so that the oxygen-rich blood flow to be smooth. Then his hands folded in front of the abdomen or lower chest. This attitude avoids the various joint disorders, especially in the upper body.

Ruku '

The perfect bow marked a straight spine so that when placed on the back glass of water is not going to spill. The position of the head with the spine straight.
 

Benefits : This posture to maintain perfection of the position and function of the spine (vertebrae corpus) as a buffer body and central nervous. Heart position parallel to the brain, the maximum blood flow in the middle of the body. Hand resting on knee function relaxation for the muscles of the shoulder to bottom. In addition, the bow is bladder training to prevent prostate problems.

I'tidal
Wake up from the bow, the body back up straight after, raising both hands as high as the ears.
 

Benefits : Variations posture after bowing and before prostration. Motion stood stooped standing prostration is an exercise of good digestion. Digestive organs in the abdominal massage and relaxation experience in turn. The effect, digestion becomes more fluent.

Sujud
prostration by putting both hands, knees, toes, and forehead on the floor.
 

Benefits : Lymph flow is pumped into the neck and armpits. Heart position on the brain can cause oxygen-rich blood flowing to the brain maximum. This flow effect on one's thinking power. Therefore, do prostrations with tuma'ninah, do not rush rush of blood for sufficient capacity in the brain. This posture also avoid interference hemorrhoids.

Especially for women, both bow and prostrate themselves have tremendous benefits for fertility and health of female organs.

Seating
Sitting there are two kinds, namely iftirosy (tahiyyat early) and tawarruk (tahiyyat end). The difference lies inthe position of your feet.

Benefits : When iftirosy, we rely on the groin that is connected with nerve nerve Ischiadius. This position is to avoid painin the groin that often causes the sufferer unable to walk. Sitting tawarruk very good for men because the heelpressing flow bladder (urethra), male sex glands (prostate) and channel vas deferens. If done. correctly,posture irfi prevent impotence. Variations in the position of your foot and tawarruk iffirosy causing the entireleg muscle also re-stretch and then relax. Motion and pressure to maintain this harmony. flexibility and strength of the organs of our movement.

Greetings
The twist head to the right and left, to the fullest.
The benefit for muscle relaxation around the neck and head, improving blood flow in the head. This movementto prevent headaches and keep the facial skin firmness.

Prostration in prayer movement is unique. Philosophy is the man bowed themselves as low, even lower thanhis own ass. From the viewpoint of science of psychoneuroimmunology (the study on immune from thepsychological point of view) the deepening Professor Sholeh, this movement led men in the highest degree